Effective, long-lasting relief from Stress and Anxiety
The three components of therapy outlined above are critical to ensuring lasting solutions for a wide range of issues. Together they enable you to detach yourself from your thoughts and feelings so that you can focus on doing the things that you value, and being the kind of person you choose to be, even in challenging circumstances.
After being in clinical practice for 17 years and learning from some of the most respected practitioners in the UK and US, it is this combination that has proved most effective in helping clients with a wide range of issues.
In addition to helping private clients, I teach on our national diploma and advanced diploma programmes for hypnotherapists and run courses on Happiness and Mindfulness for public groups and corporate clients.
To find out more about this approach and how it can help you, I offer an initial consultation at no cost. If you are interested, please contact me using the form or telephone number below.
Covid 19 and
At present, all sessions are conducted online using secure video-conferencing software. This provides:
Greater protection from Covid 19
Freedom from travel time and expenses
Greater flexibility of session times
Continuation of sessions when away on business or holidays
Sessions can be run using Zoom or Skype, you just need a reasonable internet connection and a phone, tablet or laptop to run the software, plus somewhere comfortable to lie down and headphones for the hypnotherapy part of the session.
Naturally it helps to separate yourself physically and audibly from anyone you live with to ensure privacy.